Been struggling a lot lately

Funny how October is, among other things, Depression Awareness month. Funny how my blog is basically green. Funny how I'm struggling through a bout of depression...yeah, funny that.

Today, I had a good cry, did some writing (it's where my songs come from...oh yeah, I'm taking a songwriting class)  and shared what I'd written with my husband. He pointed me to this video which basically shares what I and so many people I know are struggling to understand.

So my friends, I wanted to share it with you too. When you have 20 mins to care for yourselves, take the time to watch this video from a TedX talk in Houston, Texas.  This is exactly what I am struggling with and knowing I am not alone gives me courage to work toward living authentically. If watching can help just one of you, if you share it and help just one person...then the world will slowly become a better place.

Thank you for reading, thank you for following even though I've not posted in forever. Thank you for commenting and thank you for being there even when I'm withdrawn, shaking and feeling like I'm not enough.